Edited March 2017 to say: Wow. I no longer freak out about my body like this; it’s a bummer to read and remember I was once in this place. I’m keeping it up in case you’re currently it this mindset. Hope it helps. I’m excited to report a seemingly spontaneous expansion of my thighs. I […]
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I’m not talking about hunger. Hunger and appetite are different. Let’s get clear on these two words first. Hunger (noun): 1. a compelling need or desire for food. 2. the painful sensation or state of weakness caused by the need of food: to collapse from hunger. 3. a shortage of food; famine. 4. a strong or […]
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People think I have endless willpower and discipline. They consider my strict diet and consistent exercise regimen, and my ambitious professional and personal pursuits, and they think I’m just exceptionally driven. But I’d argue my propensity for achievement is less about tenacity and more about creative problem solving. I’m good at recognizing true barriers to […]
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